Prices for Sports Massage:
Injury Treatment
Also available is Massage in your own
workplace, club or event!
The Benefits of Sports Massage
Increased blood flow
Increased range of motion (ROM)
Increased flexibility
Increased elimination of waste products, such as lactic acid and metabolic waste
Decreased muscle tension/aches and pains
Relaxes muscles
Increased feeling of well being
Decreased neurological excitability (nerves more relaxed)
Decreased chance of injury
Decreased recovery time between workouts
Decreased muscle spasms
Delayed onset muscle soreness (DOMS
Decreased anxiety and improved mood
- 30 minutes for £22
- 60 minutes for £35
- 90 minutes for £50
Injury Treatment
- 60 minutes for £35
Also available is Massage in your own
workplace, club or event!
- 15 minute neck and shoulder massage for £10
The Benefits of Sports Massage
Increased blood flow
Increased range of motion (ROM)
Increased flexibility
Increased elimination of waste products, such as lactic acid and metabolic waste
Decreased muscle tension/aches and pains
Relaxes muscles
Increased feeling of well being
Decreased neurological excitability (nerves more relaxed)
Decreased chance of injury
Decreased recovery time between workouts
Decreased muscle spasms
Delayed onset muscle soreness (DOMS
Decreased anxiety and improved mood